Moksha in Motion

Sunday, February 28 | 7:30 - 9pm | $15 per person

 

Moksha, meaning freedom or liberation, is a transformative word with roots deep in India pertaining to the breaking from the cycle of life, death, and rebirth. We will take the knowledge of what is our life in this very moment and call in the guidance of our innate dancer within to shift and release patterns tied deep within that keep us stuck in our own unserving ways.

 

Moksha in Motion will move you through the energy of elements, starting our journey of dance close to the earth and rising towards our more playful and free selves, and returning to earth for a sweet savasana.  

 

There will be light guidance from your host, Stephanie DeTar, while you find your own rhythm in dance as you free yourself from the barriers deep within.

***Cancellations must be made 24 hours in advance for full refund.  Reservations will be non-refundable the day of offering.***

Chakra Submergence

Sunday, March 14 | 1 - 4pm | $55 per person

 

Take a deep dive into the energetic body with Hope and Katelynn as they explore the chakras through the senses, mantra, breathwork, and integrated movement. This workshop will expand your knowledge on how to balance and open the chakras, and how to apply these tools in day-to-day life. We will submerge ourselves into the 7 major chakras starting with the history and moving into how it's relevant to life today. Small treats and refreshments will be provided as well as tools to take home to continue your journey on balancing the energetic body. 

 

Come as you are, no previous knowledge needed! Bring a mat, water, and a journal. 

 

***Cancellations must be made 24 hours in advance for full refund.  Reservations will be non-refundable the day of offering.***

Sound Bath Sunday with Nick and Melanie

Sunday, March 21 | 1 - 2:15pm | $20 per person

A Sound Bath is an experience that is particular to each person. Instruments are played such as the didgeridoo, harmonium, heartbeat drum, flutes, chimes, gongs, crystal/Tibetan singing bowls, and more! The results are waves of peace, heightened awareness, and relaxation of the mind, body, and spirit. Some people experience emotional healing. others great insights into their lives.

A Sound Bath can be an unforgettable sound experience for those who seek deep relaxation, rejuvenation, and an acceleration of their inward journey. Time is suspended as you enter a world of vibration, sensation, and experience. Physical injuries can be healed and old emotional traumas released. Great insights can be accessed. You will feel truly, vibrantly alive. Once you’ve had your first Sound Bath you’ll want more.

 

***Cancellations must be made 24 hours in advance for a full refund.  Reservations will be non-refundable on the day of offering.***

Glow Yoga with Live Music

Friday, March 5 | 7:30 - 9pm | $25 per person

 

Join Maegan McBroom and Mason Johnson for an experience of sound and body. The night will start with a fun gathering as we all paint ourselves with glow paint and prepare for the black light yoga flow. (Make this fun, wear clothes that will shine in the light of the black light! White is best!) Maegan will then guide you through a flow inspired by the music provided by Mason Johnson and his guitar. This is not an event you will want to miss and spots are limited so reserve now!

 

***Cancellations must be made 24 hours in advance for full refund.  Reservations will be non-refundable the day of offering.***

Spring Equinox Ceremony

Friday, March 19 | 6 - 8pm | $35 per person

 

Join Katelynn and Stephanie for a rejuvenating Spring Equinox ceremony including yoga, sacred burning, and intention setting to assist you with stepping into the light of the new season. Katelynn will guide you through an uplifting yoga flow to get the juices flowing and shake the winter blues away. Following the flow, Stephanie will transition us into a sacred burning ceremony and mantra to release that which no longer serves as we head into warmer months.

 

Participants will take home an essential oil blend curated specially by you that's infused with intention and the energy of the ceremony. 

 

***Cancellations must be made 24 hours in advance for full refund.  Reservations will be non-refundable the day of offering.***