Trails + Tadasana
Yoga Hikes with Katelynn

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June 4th | 8am | $15  

Experience Utah summers and Lotus yoga, elevated!

Discover peacefulness and connect with nature while exploring the beautiful Ogden Valley trails. Participants will be guided on a hike followed by a 30-45 minute yoga flow to help stretch and release the muscles.

The hike and yoga will take approximately 2 - 2.5 hours. The location will be sent to participants upon registration. Meet up will be at the trailhead or parking area at 8 am.

 

What to bring: Please wear clothing suitable for hiking and yoga including hiking boots or shoes, bring water, snacks, if necessary, and preferably a yoga mat. Yoga mats will not be provided. 

 

***Cancellations must be made 24 hours in advance for a full refund.  Reservations will be non-refundable on the day of offering.***

The Alchemical Sun-ctuary Solstice Celebration

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June 18th | 2 - 5 pm | $33  

Join Anya Devi for this Summer Solstice celebration! Open to ALL BEINGS ~ sisters & brothers! 

Let’s reignite and activate together our most immense creativity & magic! Let’s step fully into the power to focus the mind on our clear intentions. This is a time of strength, power, and vitality.

 

Mother Earth is flourishing with the abundance of flowering trees, plants, and vegetables, and the fruits and grains are beginning to swell in their fullness & pregnancy of the summer. We celebrate the attainment of the individual and the inner sacred union of opposites re-uniting as the Alchemical Eternal Flame of Eternal Love. 

Come with me into the mantra, mudra, movement, myth, and magic to celebrate the Sun and the Solar Power within! 

Bring a yoga mat! Hope to see you there!

Namaste 🙏

 

***Cancellations must be made 24 hours in advance for a full refund.  Reservations will be non-refundable on the day of offering.***

Trails + Tadasana
Yoga Hikes with Katelynn

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June 26th | 8am | $15  

Experience Utah summers and Lotus yoga, elevated!

Discover peacefulness and connect with nature while exploring the beautiful Ogden Valley trails. Participants will be guided on a hike followed by a 30-45 minute yoga flow to help stretch and release the muscles.

The hike and yoga will take approximately 2 - 2.5 hours. The location will be sent to participants upon registration. Meet up will be at the trailhead or parking area at 8 am.

 

What to bring: Please wear clothing suitable for hiking and yoga including hiking boots or shoes, bring water, snacks, if necessary, and preferably a yoga mat. Yoga mats will not be provided. 

 

***Cancellations must be made 24 hours in advance for a full refund.  Reservations will be non-refundable on the day of offering.***

Sound Bath Sunday

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June 12th | 1:30 - 3 pm | $30  

A Sound Bath with Nick is an immersive and blissful experience like no other.

You will be welcomed, settled in with gentle movement and breathwork. Then it is time to allow yourself to be taken on a wonderful journey of kaleidoscopic sounds. Experiencing instruments such as crystal singing bowls, Tibetan bowls, bells, chimes, gongs, didgeridoos, drums, and more. When you feel the instruments being played directly over you, it can lend itself beautifully to feelings of deep peace and well-being. Realizations and insights are common.

Our intention is that you get what you are seeking, giving you a cathartic experience.

 

Sound has been used for thousands of years in humanity to assist to soothe, purify, and harmonize our entire beings.  At the conclusion of the Sound Bath Nick will expertly bring you back with some beautiful unifying breathwork and stretches.

Allow, receive, and deserve. See you there!

 

***Cancellations must be made 24 hours in advance for a full refund.  Reservations will be non-refundable on the day of offering.***

Trauma Informed Yoga - 30 Hour Training with Erika Wynn

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June 24 - 26th | $450

☀️ Fri, 24th 9a - 6pm

☀️ Sat, 25th 10:30a - 7:00pm

☀️ Sun, 26th 10:30a - 7:15pm

If you are interested in developing your skills to hold more compassionate space for your students, have a greater awareness, and genuine understanding of what your students may be bringing with them onto the yoga mat, then this training is for you.


Trauma Informed Yoga with Erika Wynn invites you to view yoga and the students you teach through a trauma-informed lens. With this lens, we assume that the majority of individuals we greet on the mat are more than likely to have a history of trauma. Being trauma-informed means becoming aware of how past trauma may manifest in the reactions, behaviors, and nervous systems of our students. By weaving the principles of Trauma Informed Yoga into our classes we can cultivate safety and trust within our students. 


While this module is primarily about trauma-informed care, we cannot grasp the roots of this approach without a brief and honest history of yoga as a whole and, specifically, Trauma-Sensitive Yoga. 


If you feel called to explore this further in a safe container, we are offering this 30 Hour Trauma Based Training June 24th - 26th. 


Open To:
✅ YACEP continuing education for yoga instructors
✅ Yoga Instructors interested in completing the 300-hour teacher training 
✅ Any person wanting to learn more about offering a trauma-informed experience with others
$450 - required reading book(s) not included
💚 Schedule and book list email sent upon registration.
💚 Please contact us if you are interested in completing the full 300-hour training. Discounts applied for the full training.
💚 We accept MyCAA tuition funding for military spouses. Please make arrangements with Stephanie.

 

***Cancellations must be made 24 hours in advance for a full refund.  Reservations will be non-refundable on the day of offering.***